Join us for another magical afternoon of yin yoga and crystal sound healing, this time at the beautiful Renaissance Yoga Studio in Brockley.

Each workshop has a unique theme woven into it, and will be carefully crafted to replenish your body, mind and energy. Expect to leave feeling relaxed and a little trippy! ​

I will guide you through a 90 minute restorative yoga session that will get you deeply in tune with your body’s vibrations through a combination of breathwork, mindful movement, and longer held yin postures. Uschi will be playing her crystal bowls in the background to add to the experience. ​

After winding down towards stillness you will settle in for a relaxing and healing 30 minute crystal sound bath with Uschi. Lie down and let the vibrations from the singing bowls resonate throughout your entire body. This is a nourishing sound healing practice to retune and rebalance your energy for physical, emotional and spiritual wellbeing.