Come along to this nourishing afternoon of restorative yoga, reiki & sound healing. You will leave feeling grounded in your body, soothed in your nervous system, clearer in your mind, and restored in your energy as we begin the transition towards Spring.

If you often feel busy, stressed, anxious, exhausted, or are rushing around and taking care of others with no time for yourself, this event is going to be like medicine for your soul.

Charlotte and Uschi together create a nurturing space where you can melt into deep rest. Charlotte will guide you through an intention planting ritual and a gentle restorative yoga practice as Uschi provides a soothing soundscape with her chakra tuned singing bowls.

Once your body and mind have unwound, you will nestle in with cushions & blankets for a reiki infused gong bath. Let the sound vibrations clear and cleanse you, as the reiki energy restores you.

Combining yoga, sound, and reiki in this way creates the ultimate healing experience. In just two hours you will feel relaxed, restored and recentred, ready to nurture the seeds of your intentions so they can blossom in your life.

This afternoon is suitable for all levels, including beginners. Your guides for this session are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer.

Come along to this nourishing afternoon of restorative yoga, reiki & sound healing, and you will leave feeling grounded in your body, soothed in your nervous system, clearer in your mind, and rebalanced in your energy as we move through Autumn.

If you often feel busy, stressed, anxious, exhausted, or are rushing around and taking care of others with no time for yourself, this event is going to be like medicine for your soul.

Charlotte and Uschi together create a nurturing space where you can melt into deep rest. Charlotte will guide you through a letting go ritual and a gentle restorative yoga practice as Uschi provides a soothing soundscape with her chakra tuned singing bowls.

Once your body and mind have unwound, you will nestle in with cushions & blankets for a reiki infused gong bath. Let the sound vibrations clear and cleanse you, as the reiki energy restores you.

Combining yoga, sound, and reiki in this way creates the ultimate healing experience. In just two hours you will feel rested, relaxed, and recentred, as if you’ve been away for the whole weekend.

This afternoon is suitable for all levels, including beginners. Your guides for this session are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer.

Join me and harpist Cecilia de Maria each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live harp music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 28 June 2023

Join Charlotte and Uschi for a transformative and healing journey through the elements

Connect to the shifting landscapes of nature within yourself, through a ceremony of yoga, free movement, stillness, and sound. You will leave feeling more at peace with the waves of your emotions, and more at home in your body.

Charlotte will be your loving guide through this journey as you traverse the energetic field of the elements. Transitioning from the slow stability of the earth, through the free flowing nature of water as you access your body’s own fluidity, to the dancing roaring energy of fire where you can burn through what no longer serves you, into the freedom and expansiveness of air, back down to rest and restore your energy upon the earth.

Meanwhile Uschi will be creating the shimmering soundscape using a combination of singing bowls, drums, gongs, and a carefully crafted playlist to match the energies of each element and emotion. The vibrations will resonate throughout your whole body, encouraging you to honour the life of your own rhythms and nature and they move through you.

After the workshop there is the option to gather together for tea and cake in the lounge.

Your guides for this workshop are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£38 workshop only

£43 workshop + tea and cake

Join me and harpist Cecilia de Maria each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live harp music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 31 May 2023

Wednesday 28 June 2023

A nurturing afternoon of restorative yoga, reiki & sound healing

Come along to this nourishing afternoon retreat, and you will leave feeling grounded in your body, soothed in your nervous system, settled in your mind, and rebalanced in your energy as we move into Summer.

If you are always feeling busy, stressed, anxious, exhausted, rushing around or constantly taking care of others with no time for yourself, this event is going to be like medicine for your soul. Invest in this time for you. It is not selfish. It is essential.

Charlotte and Uschi together create a nurturing space where you can melt into deep rest. Charlotte will guide you through a gentle restorative yoga practice as Uschi provides a beautifully soothing soundscape with her chakra tuned singing bowls. You will be invited to let us take care of you as you tune into what you really want and need.

Once your body and mind have entered a state of relaxation, you will nestle in with cushions & blankets for a double dose of energy healing. Let the vibrations from Uschi’s soundbath clear and cleanse you, as Charlotte sends Reiki energy healing to each of you in the room.

Combining yoga, sound, and reiki in this way creates the ultimate healing experience. In just two hours you will feel rested, restored, reset, and recentred, as if you’ve been away for the whole weekend.

Radical rest is crucial for us to live our fullest lives. It allows your body to heal, to shed tensions and blocks that keep you stuck, it opens up pathways for peace, creativity, and deeper connections, and it helps you to see, feel and trust your greatest desires and intuitions.

After the workshop there is the option to gather together for tea and cake in the lounge.

Your guides for this session are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£38 workshop only

£43 workshop + tea and cake

Join me and harpist Cecilia de Maria each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live harp music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 26 April 2023

Wednesday 31 May 2023

Wednesday 28 June 2023

Join Charlotte and Uschi for a healing journey through the elements

Connect to the shifting landscapes of nature within yourself, through a ceremony of yoga, free movement, stillness, and sound. You will leave feeling more at peace with the waves of your emotions, and more at home in your body.

Charlotte will be your loving guide through this journey as you traverse the energetic field of the elements. Transitioning from the slow stability of the earth, through the free flowing nature of water as you access your body’s own fluidity, to the dancing roaring energy of fire where you can burn through what no longer serves you, into the freedom and expansiveness of air, back down to rest and restore your energy upon the earth.

Meanwhile Uschi will be creating the shimmering soundscape using a combination of singing bowls, drums, gongs, and a carefully crafted playlist to match the energies of each element and emotion. The vibrations will resonate throughout your whole body, encouraging you to honour the life of your own rhythms and nature as they move through you.

Your guides for this workshop are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£35. Please bring your own mat, pillow and blanket.

Join me and harpist Cecilia de Maria each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live harp music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 29 March 2023

Wednesday 26 April 2023

Wednesday 31 May 2023

Wednesday 28 June 2023

A cosy afternoon of restorative yoga, reiki & sound healing to leave you feeling grounded, rested, and rejuvenated as we emerge from Spring to

Summer.

Charlotte will guide you through a deeply restorative yoga practice as Uschi provides a beautifully soothing soundscape with her chakra tuned crystal singing bowls.

Once your body and mind have had time to relax, you will settle into rest for a double dose of energy healing! Uschi will create a sound bath of healing vibrations as Charlotte sends Reiki to each of you in the room. Reiki helps to bring your body, your mind, and your mood back into harmony.

Your guides for this workshop are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£38 for workshop only.

£43 for workshop plus tea and cake in the lounge afterwards.

Join me and harpist Cecilia de Maria each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live harp music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 22 February 2023

Wednesday 29 March 2023

Wednesday 26 April 2023

Wednesday 31 May 2023

Wednesday 28 June 2023

A cosy afternoon of restorative yoga, reiki & sound healing

Come along to this nourishing Winter workshop, and you will leave feeling grounded, rested, and rejuvenated ahead of the transition into Spring.

Charlotte will guide you through a deeply restorative yoga practice as Uschi provides a beautifully soothing soundscape with her chakra tuned crystal singing bowls.

Once your body and mind have had time to relax, you will settle into rest with cushions & blankets for a double dose of energy healing! Uschi will create a sound bath of healing vibrations as Charlotte sends Reiki to each of you in the room. Reiki helps to bring your body, your mind, and your mood back into harmony.

After the workshop there is the option to gather together for tea and cake in the lounge.

Your guides for this workshop are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£38 workshop only

£43 workshop + tea and cake

Join me and harpist Cecilia de Maria each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live harp music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 18 January 2023

Wednesday 22 February 2023

Wednesday 29 March 2023

Wednesday 26 April 2023

Wednesday 31 May 2023

Wednesday 28 June 2023

A cosy afternoon of restorative yoga, reiki & sound healing

Come along to this nourishing Winter workshop, and you will leave feeling grounded, nurtured, and rested ahead of the busy festive period.

Charlotte will guide you through a deeply restorative yoga practice as Uschi provides a beautifully soothing soundscape with her chakra tuned crystal singing bowls.

Once your body and mind have had time to relax, you will settle into rest with cushions & blankets for a double dose of energy healing! Uschi will create a sound bath of healing vibrations as Charlotte sends Reiki to each of you in the room. Reiki helps to bring your body, your mind, and your mood back into harmony.

Your guides for this workshop are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£38

Join me and a different classical musician each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live classical music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 23 November 8.30-9.15am with Cecilia De Maria on the harp.

Wednesday 18 January 2023

Wednesday 22 February 2023

Wednesday 29 March 2023

Wednesday 26 April 2023

Wednesday 31 May 2023

Wednesday 28 June 2023

Join me and a different classical musician each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live classical music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 28 September 8.30-9.15am with Olivia Jageurs on the harp.

Wednesday 26 October 8.30-9.15am with Catrin Meek on the harp.

Wednesday 23 November 8.30-9.15am with Cecilia De Maria on the harp.

Wednesday 25 January 2023

Wednesday 22 February 2023

Wednesday 29 March 2023

Wednesday 26 April 2023

Wednesday 31 May 2023

Wednesday 28 June 2023

Join me and a different classical musician each month at our morning Music and Flow yoga events at St John Smith’s Square.

I will guide you through a dynamic yoga practice in the Square’s historic concert hall, as live classical music provides the soothing soundscape.

These events offer a unique experience in a beautiful venue, and will leave you feeling relaxed and ready for your day ahead.

£12 plus booking fee. Suitable for all levels, including beginners. Please bring your own mat.

Upcoming Dates

Wednesday 28 September 8.30-9.15am with Olivia Jageurs on the harp.

Wednesday 26 October 8.30-9.15am with Catrin Meek on the harp.

Wednesday 23 November 8.30-9.15am with Cecilia De Maria on the harp.

A mini retreat with Charlotte Taylor & Uschi Classen

As we transition into Autumn, this is a natural time to begin shedding what we no longer need. Join Charlotte and Uschi for a magical afternoon of movement, stillness, sound and ceremony.

You’ll flow through a yoga and intuitive movement practice, connecting you to the rhythms of your own body. Before joining together in ceremony, where you’ll be invited to let go of whatever is holding you back.

The afternoon continues with restorative yoga for deeper release, and soothing sound and reiki healing to rebalance.

We’ll end with herbal tea, snacks, and a closing circle.

£48.

A mini retreat with Charlotte Taylor & Uschi Classen

As we transition into Autumn, this is a natural time to begin shedding what we no longer need. Join Charlotte and Uschi for a magical afternoon of movement, stillness, sound and ceremony.

You’ll flow through a yoga and intuitive movement practice, connecting you to the rhythms of your own body. Before joining together in ceremony, where you’ll be invited to let go of whatever is holding you back.

The afternoon continues with restorative yoga for deeper release, and soothing sound and reiki healing to rebalance.

We’ll end with herbal tea, snacks, and a closing circle.

£48.

Join myself and Uschi Classen for a magical evening of restorative yoga, reiki, and sound healing at Beckenham Place Mansion.

Absorb the healing vibrations from Uschi’s chakra tuned crystal singing bowls as I guide you through a deeply relaxing yin yoga practice to soften your body and soothe your nervous system.

Then settle into stillness for a healing soundbath infused with Reiki to balance your energy system and calm your mind.

£35 for one, or £60 for two.

Limited places available. Bring your own mat, pillows, blanket.

Yin Yoga is yoga’s equivalent of getting stoned! Join me for two hours of this magic and gift yourself some dedicated time and space to unwind.

Yin yoga is sloooowwww. We let go of the need to rush. We arrange our bodies in shapes, then embrace a softness & tenderness within them. For me it’s a true sense of coming home, to myself. Everything is close to the earth so that we plug in and ground. When the body finds stillness, the breath slows, the nervous system switches from high alert & stress mode into rest & digest. This tells our bodies we are safe. Our minds ease. Tension melts. Emotions may be stirred.

I am so looking forward to sharing this practice with you in real life and over Zoom. This event will be live-streamed from The Yoga Edge studio in Crystal Palace so you can come and join me in real life (only 11 spaces) or enjoy the deeply relaxing practice from home.

This event is suitable for all levels, including beginners. If practicing from home you will need a few pillows or cushions and a blanket.

Price: £25

We have a small number of discounted places for those with limited resources, please contact us.

Our eleventh Vibrant Vibrations session will be brought to you via Zoom. Join us for a free evening of yin yoga, crystal sound bowls, and reiki energy healing. Carefully crafted to replenish your body, mind and energy, expect to roll off your mat feeling grounded and deeply relaxed.

I will guide you through a 75 minute yin yoga class to unwind your body, calm your mind, and soothe your nervous system. If you have not tried yin yoga before it involves softening into shapes on the floor for around 5 minutes, using cushions and blankets for support.

Uschi will be playing her crystal singing bowls throughout to offer sound healing vibrations, and as you settle into stillness for the last 15 minutes there will be a sound bath infused with reiki.

This event is free, we simply ask you to make a donation to Sistah Space, a charity supporting women and girls of African and Caribbean heritage who are affected by domestic or sexual abuse in London. Suggested donation is £30 but please contribute more or less depending on your circumstances and what you can afford. Donate via this link https://gf.me/u/x8tpdx and boost your gift with Gift Aid if you are a UK taxpayer.

Thanks so much for your support..

This event is suitable for beginners, no previous yoga experience necessary.

You will need cushions or pillows, and a blanket.