Come along to this nourishing afternoon of restorative yoga, reiki & sound healing, and you will leave feeling grounded in your body, soothed in your nervous system, clearer in your mind, and rebalanced in your energy as we move through Autumn.

If you often feel busy, stressed, anxious, exhausted, or are rushing around and taking care of others with no time for yourself, this event is going to be like medicine for your soul.

Charlotte and Uschi together create a nurturing space where you can melt into deep rest. Charlotte will guide you through a letting go ritual and a gentle restorative yoga practice as Uschi provides a soothing soundscape with her chakra tuned singing bowls.

Once your body and mind have unwound, you will nestle in with cushions & blankets for a reiki infused gong bath. Let the sound vibrations clear and cleanse you, as the reiki energy restores you.

Combining yoga, sound, and reiki in this way creates the ultimate healing experience. In just two hours you will feel rested, relaxed, and recentred, as if you’ve been away for the whole weekend.

This afternoon is suitable for all levels, including beginners. Your guides for this session are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer.