Immerse yourself in a soul-soothing journey of gentle movement, Energy Healing, and crystal sound

This deeply restorative session weaves together slow flow, restorative yoga, Reiki energy healing, and the ethereal tones of alchemy crystal bowls.

We begin with soft movement and mindful breathing to ease tension and open the body.

As you settle into supported postures, Reiki flows to nourish and harmonise your system while the sound vibrations guide you into deep states of rest and renewal.

Through this fusion of movement, energy, and sacred sound, we soothe the nervous system, release what no longer serves, and return together to our natural resonance of peace.

Perfect for anyone seeking deep rest and a nervous system reset, ideal if you're feeling stressed, energetically depleted, or simply longing to reconnect with your inner calm.