“I’ve been going to yoga with Charlotte for the last four years which has totally enriched my life - she’s an incredible teacher. I decided to try Reiki with her last week. I’d never tried it before and didn’t know what to expect. I found it a really calming, blissful experience. I could feel energy shifting in me and experienced a powerful feeling of wellbeing during and afterwards. Charlotte has healing hands and is intuitive, kind, generous and open. She created a wonderful safe atmosphere which enabled me to let go and relax deeply. Highly recommended.”
MOVE your body
FREE your mind
IGNITE your spirit
YOGA combines movement, stillness and breath to help you feel more at home in your body and more at peace in your mind. Join me at a group class in South London, or contact me to discuss private classes or bespoke sessions for events.
REIKI is a wonderful way to bring your body, mind and spirit into balance whilst easing anxiety and promoting the body’s natural healing energy. I see clients in Anerley and Crystal Palace, and also teach Reiki Level 1 & 2 Courses if you want to learn this healing art for yourself.
SOUND healing is a form of energy healing that complements yoga and reiki beautifully. The vibrations of the crystal alchemy bowls help to release stuck energy, clear blocks, and retune your body to the frequency for optimal healing. It shifts the brainwaves into a state of deep rest and relaxation as if you had been in deep sleep.
“My first reiki treatment with Charlotte left me in such a deep state of relaxed bliss that I was lost for words and reduced to appreciative moans and sighs. I felt softer around the edges, lighter and more connected to myself and everything around me. This stuff is as good as (if not better than) a massage. I’ll be back for more!”
FREE Guided Meditation
