Photo credit Tendai Pottinger

A nurturing afternoon of restorative yoga, reiki & sound healing

Come along to this nourishing afternoon retreat, and you will leave feeling grounded in your body, soothed in your nervous system, settled in your mind, and rebalanced in your energy as we move into Summer.

If you are always feeling busy, stressed, anxious, exhausted, rushing around or constantly taking care of others with no time for yourself, this event is going to be like medicine for your soul. Invest in this time for you. It is not selfish. It is essential.

Charlotte and Uschi together create a nurturing space where you can melt into deep rest. Charlotte will guide you through a gentle restorative yoga practice as Uschi provides a beautifully soothing soundscape with her chakra tuned singing bowls. You will be invited to let us take care of you as you tune into what you really want and need.

Once your body and mind have entered a state of relaxation, you will nestle in with cushions & blankets for a double dose of energy healing. Let the vibrations from Uschi’s soundbath clear and cleanse you, as Charlotte sends Reiki energy healing to each of you in the room.

Combining yoga, sound, and reiki in this way creates the ultimate healing experience. In just two hours you will feel rested, restored, reset, and recentred, as if you’ve been away for the whole weekend.

Radical rest is crucial for us to live our fullest lives. It allows your body to heal, to shed tensions and blocks that keep you stuck, it opens up pathways for peace, creativity, and deeper connections, and it helps you to see, feel and trust your greatest desires and intuitions.

After the workshop there is the option to gather together for tea and cake in the lounge.

Your guides for this session are Charlotte Taylor, yoga instructor and Reiki Master; and Uschi Classen, sound healer and music producer. They have creatively collaborated on many workshops together and are excited to bring their latest offering to you.

£38 workshop only

£43 workshop + tea and cake

Photo by Tendai Pottinger